Healthy hair is proof of a healthy lifestyle. If you are struggling with damaged, thin, and dry mane, there is still a lot you can do. Everyone dreams of that ideal voluminous hairstyle featured on shampoo commercials. With the help of these 11 simple habits, you will be one step closer to achieving the perfect amazingly-looking do.

 

Take Care Of Your Scalp

A lot of ladies forget that healthy hair comes from a healthy scalp. So, the first step in having a glowing mane is proper care of problems such as dandruff. Itching, redness, and flaky scalp are a few of the signs that you need to pay more attention to buying quality products. The best solution is to find a good shampoo that is natural and works best for your hair type.

 

Eat Enough Protein

Yes, your diet affects your hair as well. Getting enough protein is essential if you want a that strong, shiny hair you’ve always dreamed of. Include plenty of protein-rich foods and you’ll soon see the positive changes.

 

Get Regular Trims

Split ends are a sign of unhealthy hair. Don’t forget to schedule regular appointments at the hairstylist to get a haircut. Even if you are trying to grow it out, a minimal trim is recommended every six to eight weeks.

 

Heat Protectants Are Your Best Friends

If you use a blow dryer or any type of hot tool, you also have to use a heat protecting product.

 

Switch Up Products

This one is not a myth. Try experimenting with different products once in a while so that your hair doesn’t get used to the one you always have.

 

Invest In A Quality Brush

The tools you use to style your hair are just as important as the products. There are many brushes for different types, make sure to find the ideal one for yours.

 

Silk Pillowcase

All the celebrity hairstylists recommend sleeping on silk pillowcases as the most important habit for healthy hair.

 

Use Sulfate-Free Shampoo

There are plenty of sulfur-free shampoos you can choose from. Actually, sulfate is an ingredient that you have to stay away from since it removes the natural hydration of the hair.

 

Avoid Bleaching

Bleaching is one of the worst things you can do to your mane. If you still decide to do it, you will have to invest in an array of quality products.

 

Learn How To Brush Properly

Start out with a wide-tooth comb to untangle all the knots. After this, you can continue with a brush made of natural boar bristles and nylon. Proper brushing should be your day-to-day habit.

 

Scalp Massage

The scalp massage will improve the blood flow and bring more quality vitamins and minerals to the hair follicles.